During this challenging time I thought it would be helpful to host this Facebook Live with some strategies you can use to manage your wellbeing during lockdown.
1. Using media consciously
2. Practising mindfulness daily
3. Boosting your immune system
4. Keeping your stress levels low
Now is the time to get your business online, and Zoom is a great free tool which allows you to run your classes, meetings, training and consultancy calls online, without the need for in-person meetups.
On the free package you can have unlimited time for 1:1 calls, and up to 40 minutes for 3 or...
Trying to run your business on limited time? Wish there were more hours in the day? I can't give you MORE time, but I can help you make the MOST of the time you do have.
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