I realised that this time last year I was attending Tony Robbin's Unleash The Power Within event in London, and I wanted to share with you some of the lessons I learned which have really stayed with me all this time.
In this Midweek Momentum live I discuss:
1. The fact that I get to decide
Do you know how to pull yourself out of a bad mood? Or how to change your state so you can work more productively?
In this Midweek Momentum I share with you 3 strategies that I use personally to master my own state:
1) The power of music
2) Practising gratitude
I hope you find these...