During this challenging time I thought it would be helpful to host this Facebook Live with some strategies you can use to manage your wellbeing during lockdown.
1. Using media consciously
2. Practising mindfulness daily
3. Boosting your immune system
4. Keeping your stress levels low
Never have time to focus on business growth? Grab your free workbook where I share with you the strategies I use to carve out CEO time and prioritise business growth.
Gift yourself some thinking time and get stuck in!