Blog

Have you seen the Lockdown Biz Stories series on our Facebook Page?

In this mini-video series I am interviewing our Cocoon business club members and finding out how the lockdown has impacted their businesses, how they are making time to work with their kids at home, and what their top tip...

In this Midweek Momentum I'm talking about something which is a bit uncomfortable, but absolutely necessary to consider.

If anything happened to you, would someone else have access to what they needed, to either continue your business, or worst case, close it down for you?

Do you have a 'black box'...

During this challenging time I thought it would be helpful to host this Facebook Live with some strategies you can use to manage your wellbeing during lockdown.

We discuss:
1. Using media consciously
2. Practising mindfulness daily
3. Boosting your immune system
4. Keeping your stress levels low
...