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How to ditch the mum guilt, and why you need to #boundaries #homeschooling #mumguilt #mumpreneur #workingfromhome #worklifebalance Jan 29, 2021

Are you constantly beating yourself up because you feel like you're not doing enough? Not spending enough time with the kids, not doing enough home-schooling, not working on your business enough

Being consumed with mum guilt is a terrible waste of energy, and doesn't actually help anyone -...

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Self love - are you giving yourself any? #affirmation #compassion #meditation #mindandbody #mindset #mumguilt #nourish #selflove #valentines Feb 12, 2020
As it's Valentines Day this week I thought this was very apt! This is the definition of self love:
 
"Self love means having a higher regard for your own well being & happiness. It means taking care of your own needs and not sacrificing your well being to please others....
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