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Manage Change and Stay on Top of Your Game

I was invited as a guest on one of the Cocoon members podcasts! The True Growth Podcast with Viv Allen.

Viv and I discussed all things family, business and learning to bend like a willow tree!

We covered managing change, staying productive, mindset and business strategy.

In the episode you...

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What have you learned about yourself during Lockdown?

 

As Lockdown starts to ease it's a great time to reflect on what you have learned about yourself during this challenging time.

Don't get me wrong - I know it's far from over, but let's take a moment to consider any positives which may have come out of it.

In this session I share with you what I've...

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Self love - are you giving yourself any?

 
As it's Valentines Day this week I thought this was very apt! This is the definition of self love:
 
"Self love means having a higher regard for your own well being & happiness. It means taking care of your own needs and not sacrificing your well being to please others....
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