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Developing an attitude of gratitude

#fear #gratitude #mindful #tips Apr 01, 2020
 

Did you know it's not possible to feel fearful and grateful at the same time?

Gratitude is such a strong emotion, so it will serve us to concentrate on this, rather than become immersed in fear.

There are 3 ways you can practice gratitude:
1) Write down 3 things you're grateful for every single day...

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