Are you constantly beating yourself up because you feel like you're not doing enough? Not spending enough time with the kids, not doing enough home-schooling, not working on your business enough?
Being consumed with mum guilt is a terrible waste of energy, and doesn't actually help anyone -...
Do you find yourself struggling to switch off?
Feeling like things are never finished?
Or feeling irritated when people ask things of you?
It could be that it's time to check in to your boundaries, and make sure you are communicating them with those around you.
Watch this short video...