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6 strategies to manage your wellbeing during the Coronavirus outbreak

 

During this challenging time I thought it would be helpful to host this Facebook Live with some strategies you can use to manage your wellbeing during lockdown.

We discuss:
1. Using media consciously
2. Practising mindfulness daily
3. Boosting your immune system
4. Keeping your stress levels low
5. Learning to bend like a willow tree
6. Getting out in nature

We are here to support you so please do reach out and join the conversation in the Mumpreneur Collective Facebook group.

See you in there,

Erin

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